EcoDetox retreats take place in carefully selected locations designed to support rest, introspection, and holistic well-being. Each setting is surrounded by unique natural landscapes, offering the perfect environment to disconnect from the fast pace of everyday life.
Our retreats are held in Catalonia, near Barcelona; in India, at the foothills of the sacred Arunachala mountain; and in Bali, close to one of the island’s most iconic volcanoes. Every destination provides the ideal backdrop for a conscious detox experience immersed in nature.
Those who have experienced our conscious detox retreats are the ones who can best describe the journey. Their testimonials reflect the care, dedication, and guidance that make EcoDetox a truly transformative experience.
EcoAyuno offers conscious fasting retreats in three destinations: a traditional country house in Catalonia near Barcelona (Spain), India at the foot of the sacred mountain Arunachala in Tiruvannamalai, and Bali next to one of the island’s most iconic volcanoes. Each destination offers a different natural environment that enhances the detox and personal transformation process.
EcoAyuno offers 3, 6, 7, 8, and 14-day programs. The 3-day retreat (Stop & Go) is ideal for a quick reset. The 6 and 7-day retreats complete a biological detoxification cycle. The 8-day retreat—the one most recommended by the team—allows the effects to become more firmly established beyond that cycle. The 14-day retreat is the deepest and most transformative. During the months of July and August, the Barcelona program is extended to 8 days.
All three destinations follow the same EcoAyuno method—liquid fasting with organic juices, yoga, meditation, and professional guidance—but each offers a different environmental experience. Barcelona/Catalonia is the most accessible option for travelers from Spain, in a traditional country house surrounded by Mediterranean nature. India, in Tiruvannamalai, adds a unique spiritual dimension at the foot of the sacred mountain Arunachala. Bali combines the method with the island’s tropical energy and volcanic surroundings. The choice depends on the level of intensity you are looking for and your availability to travel.
Yes. No previous fasting experience is required to participate in EcoAyuno retreats. The team of professionals supports participants throughout the entire process, and the programs are designed to facilitate a gradual adaptation to liquid fasting. It is recommended to follow the preparation guidelines provided by EcoAyuno before the retreat to make the process more comfortable.
EcoAyuno has numerous testimonials from participants who highlight the quality of the guidance, the organization of the retreat, and the physical and emotional results they experienced. Participants such as Marga (León), who completed a 15-day fast, as well as Angels, Rosa, Vanessa, and Gloria, all describe the experience as transformative and more positive than they had expected. The full testimonials are available at ecoayuno.com/testimonials.
