The 8-Day EcoDetox Retreat is our flagship experience and most recommended program. Designed by the EcoDetox professional team, this conscious fasting retreat allows you to go beyond the traditional 7-day cycle, deepening the detoxification process and strengthening its lasting effects.
It is a balanced and immersive experience, created for those who seek a complete retreat without committing to a longer program.
An opportunity to reset the body, clarify the mind, and reconnect with yourself in a supportive and natural environment.
| Date | Location | Price | Offer | Registration |
|---|---|---|---|---|
| Purísima Retreat (4–11 December) | Can Mas Rural, Hortsavinyà (Barcelona) |
| 890,00€ | Book |
| New Year Retreat (28 December to 4 January) | Can Mas Rural, Hortsavinyà (Barcelona) |
| 890,00€ | Book |
| Easter Retreat (19–26 March) 2027 | Can Mas Rural, Hortsavinyà (Barcelona) |
| 990,00€ | Book |
| Spring Retreat (14–21 May) 2027 | Can Mas Rural, Hortsavinyà (Barcelona) |
| 990,00€ | Book |
Detox, rest, and awareness. The 8-day EcoDetox program, together with the preparatory week beforehand, helps you become aware of behavioral patterns related to food and lifestyle. Throughout the process, you may identify attachments to certain foods and long-standing habits.
We offer a space where the liquid detox fasting experience becomes truly transformative. Connection with nature, breathing techniques, mindful movement, and meditation create a supportive environment that allows you to reconnect with your essence and step away from the fast pace of everyday life.
This retreat becomes a pause from your usual rhythm — a conscious space to release part of the physical and emotional weight accumulated over time.
EcoDetox offers a unique experience where every moment matters. Below is a sample outline of how a typical day is structured during the retreat:
During the retreat, we encourage you to participate in movement and breathing sessions to gently activate the body.
Avoid spending too much time lying down; once you move beyond “imaginary fatigue,” the body often responds with renewed vitality.
Maintain a balance between gentle activity and moments of silence.
Smoking is only permitted outside the facilities, and mobile phone use is limited to encourage a true digital detox.
The experiences of our participants reflect exactly what we offer: personalized attention, professionalism, and a safe environment to experience conscious fasting.
The 8-day program allows you to extend the process beyond the 7-day cycle, with the aim of consolidating the experience and going deeper into the detox and self-awareness process. It is the program that EcoAyuno presents as its most recommended option.
The retreat combines different wellness activities, such as yoga, mindfulness, mindful walks in nature, meditation, breathing exercises, workshops, and talks related to nutrition and lifestyle. Detox juices and cleansing broth are also included as part of the daily routine.
The retreat is not designed as an experience requiring prior knowledge. The program is designed by the EcoAyuno professional team and includes guidance throughout the process, making it suitable for experiencing the retreat in a guided and mindful way.
The main difference is the duration and the opportunity to extend the conscious fasting process beyond one week. This provides more time to focus on taking a break, resting, participating in wellness activities, and developing greater self-awareness.
